Anxiety & Depression Program

The Anxiety and Depression program provides support, tools, and education for those living in the community with anxiety and/or depression to develop coping strategies to build resiliency, enhance communication skills, as well as improve overall quality of life. This is a twelve week therapeutic program facilitated by a mental health professional. Guest speakers such as pharmacists, nutritionists and other health professionals attend the group to assist in the education process.

Program Length: 12 sessions, 1.5 hours per session

Next Start Date:
March 13, 2018 – 2:00 – 3:30 pm
22 Church St, Suite 370

Please contact 506-859-8114 for more information or to register.


This post is also available in: frFrançais (French)

Recent Posts